HYROX Race Analysis: Aaron Bates

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:13:45
Ranking: #98
AG Ranking: #18
Kategorie: SOLO · OPEN

Aaron Bates

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:02 (52%)

Stations31:33 (43%)

Roxzone4:15 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+8.0%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:12	93
Running 2	4:35	-
Sled Push	1:56	33
Running 3	4:47	-
Sled Pull	3:31	68
Running 4	4:44	-
Burpee Broad Jump	5:29	299
Running 5	4:50	-
Rowing	4:22	28
Running 6	4:53	-
Farmers Carry	1:43	110
Running 7	4:57	-
Sandbag Lunges	4:12	124
Running 8	5:47	-
Wall Balls	6:08	234
Running Total	38:02	110
Roxzone Total	4:15	84

HYROX Race Analysis: Aaron Bates - Washington 01:13:45 | HyCoach