HYROX Race Analysis: Paul Vance

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:14:09
Ranking: #105
AG Ranking: #15
Kategorie: SOLO · OPEN

Paul Vance

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:22 (53%)

Stations31:12 (42%)

Roxzone3:40 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+12.2%25.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:25	-
SkiErg	4:06	45
Running 2	4:06	-
Sled Push	2:47	281
Running 3	7:53	-
Sled Pull	4:34	264
Running 4	4:30	-
Burpee Broad Jump	4:38	201
Running 5	4:47	-
Rowing	4:37	106
Running 6	4:42	-
Farmers Carry	1:51	185
Running 7	4:36	-
Sandbag Lunges	4:38	193
Running 8	5:26	-
Wall Balls	4:01	17
Running Total	39:22	139
Roxzone Total	3:40	31

HYROX Race Analysis: Paul Vance - Washington 01:14:09 | HyCoach