HYROX Race Analysis: Ryan Casey

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:19:04
Ranking: #162
AG Ranking: #28
Kategorie: SOLO · OPEN

Ryan Casey

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:24 (55%)

Stations30:45 (39%)

Roxzone4:58 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+7.0%14.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	4:14	116
Running 2	4:59	-
Sled Push	1:55	30
Running 3	5:27	-
Sled Pull	3:26	59
Running 4	5:33	-
Burpee Broad Jump	5:01	242
Running 5	6:27	-
Rowing	4:44	158
Running 6	5:27	-
Farmers Carry	1:46	145
Running 7	5:20	-
Sandbag Lunges	4:42	204
Running 8	6:24	-
Wall Balls	4:57	96
Running Total	43:24	249
Roxzone Total	4:58	173

HYROX Race Analysis: Ryan Casey - Washington 01:19:04 | HyCoach