HYROX Race Analysis: Stephen Sperbeck

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:19:39
Ranking: #172
AG Ranking: #8
Kategorie: SOLO · OPEN

Stephen Sperbeck

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:36 (50%)

Stations35:01 (44%)

Roxzone5:07 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:57/km+8.4%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:36	-
SkiErg	4:03	30
Running 2	4:45	-
Sled Push	2:39	232
Running 3	4:53	-
Sled Pull	4:06	181
Running 4	4:53	-
Burpee Broad Jump	7:22	425
Running 5	5:12	-
Rowing	4:46	177
Running 6	5:17	-
Farmers Carry	2:09	340
Running 7	5:09	-
Sandbag Lunges	4:55	249
Running 8	5:54	-
Wall Balls	5:01	107
Running Total	39:36	145
Roxzone Total	5:07	185

HYROX Race Analysis: Stephen Sperbeck - Washington 01:19:39 | HyCoach