HYROX Race Analysis: Jonathan Hayes

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:32:56
Ranking: #333
AG Ranking: #68
Kategorie: SOLO · OPEN

Jonathan Hayes

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:56 (54%)

Stations36:01 (39%)

Roxzone7:04 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:15/km+5.1%14.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	4:39	338
Running 2	5:55	-
Sled Push	3:06	379
Running 3	6:15	-
Sled Pull	5:01	334
Running 4	6:10	-
Burpee Broad Jump	5:20	277
Running 5	7:07	-
Rowing	5:06	302
Running 6	6:14	-
Farmers Carry	1:49	173
Running 7	6:13	-
Sandbag Lunges	4:25	156
Running 8	7:40	-
Wall Balls	6:35	284
Running Total	49:56	379
Roxzone Total	7:04	356

HYROX Race Analysis: Jonathan Hayes - Washington 01:32:56 | HyCoach