HYROX Race Analysis: Aaron Simpson

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · AUS

Gesamtzeit: 01:56:46
Ranking: #455
AG Ranking: #72
Kategorie: SOLO · OPEN

Aaron Simpson

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running65:18 (56%)

Stations44:20 (38%)

Roxzone7:12 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:10/km+2.6%36.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	5:00	440
Running 2	8:17	-
Sled Push	4:08	484
Running 3	13:21	-
Sled Pull	3:16	40
Running 4	8:49	-
Burpee Broad Jump	10:29	488
Running 5	9:23	-
Rowing	5:52	452
Running 6	3:36	-
Farmers Carry	1:40	93
Running 7	8:30	-
Sandbag Lunges	4:29	172
Running 8	9:35	-
Wall Balls	9:26	440
Running Total	1:05:18	483
Roxzone Total	7:12	364

HYROX Race Analysis: Aaron Simpson - Washington 01:56:46 | HyCoach