HYROX Race Analysis: Dixie Bonner

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:12:37
Ranking: #25
AG Ranking: #9
Kategorie: SOLO · OPEN

Dixie Bonner

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:41 (50%)

Stations31:42 (44%)

Roxzone4:18 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:35/km+5.9%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:26	-
SkiErg	4:44	40
Running 2	4:29	-
Sled Push	3:27	195
Running 3	4:34	-
Sled Pull	4:09	40
Running 4	4:38	-
Burpee Broad Jump	5:04	90
Running 5	4:47	-
Rowing	4:59	30
Running 6	4:43	-
Farmers Carry	2:15	199
Running 7	4:45	-
Sandbag Lunges	2:52	4
Running 8	5:24	-
Wall Balls	4:12	143
Running Total	36:41	13
Roxzone Total	4:18	37

HYROX Race Analysis: Dixie Bonner - Washington 01:12:37 | HyCoach