HYROX Race Analysis: Ashlee Allen

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · CAN

Gesamtzeit: 01:40:57
Ranking: #201
AG Ranking: #32
Kategorie: SOLO · OPEN

Ashlee Allen

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running53:35 (53%)

Stations39:54 (39%)

Roxzone7:33 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:42/km+10.7%14.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	5:08	143
Running 2	6:14	-
Sled Push	3:15	167
Running 3	6:33	-
Sled Pull	4:33	76
Running 4	6:49	-
Burpee Broad Jump	7:34	213
Running 5	7:03	-
Rowing	5:35	147
Running 6	6:54	-
Farmers Carry	2:40	248
Running 7	6:54	-
Sandbag Lunges	6:50	243
Running 8	8:25	-
Wall Balls	4:19	148
Running Total	53:35	203
Roxzone Total	7:33	216

HYROX Race Analysis: Ashlee Allen - Washington 01:40:57 | HyCoach