HYROX Race Analysis: Charissa Krisko

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · CAN

Gesamtzeit: 01:53:10
Ranking: #239
AG Ranking: #18
Kategorie: SOLO · OPEN

Charissa Krisko

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running56:53 (50%)

Stations43:44 (39%)

Roxzone12:37 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:07/km+15.5%16.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:51	-
SkiErg	5:28	215
Running 2	6:28	-
Sled Push	3:41	219
Running 3	7:08	-
Sled Pull	6:40	227
Running 4	7:07	-
Burpee Broad Jump	7:34	214
Running 5	7:16	-
Rowing	5:49	192
Running 6	7:07	-
Farmers Carry	2:11	177
Running 7	7:28	-
Sandbag Lunges	5:32	180
Running 8	9:31	-
Wall Balls	6:49	246
Running Total	56:53	225
Roxzone Total	12:37	269

HYROX Race Analysis: Charissa Krisko - Washington 01:53:10 | HyCoach