HYROX Rennanalyse: Matthew Ferguson & Kirby Hinson - Washington 01:06:14 | HyCoach

Matthew Ferguson

Kirby Hinson

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:12 (59%)

Stations22:53 (35%)

Roxzone4:14 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+5.9%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:47	-
SkiErg	3:45	23
Running 2	4:46	-
Sled Push	1:29	52
Running 3	4:53	-
Sled Pull	2:19	21
Running 4	4:59	-
Burpee Broad Jump	2:55	91
Running 5	5:06	-
Rowing	4:06	14
Running 6	5:00	-
Farmers Carry	1:23	33
Running 7	5:03	-
Sandbag Lunges	3:01	58
Running 8	5:41	-
Wall Balls	3:55	80
Running Total	39:12	47
Roxzone Total	4:14	43