HYROX Race Analysis: Ryan Joy

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · USA

Gesamtzeit: 01:09:52
Ranking: #38
AG Ranking: #12
Kategorie: SOLO · OPEN

Ryan Joy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:04 (49%)

Stations30:38 (44%)

Roxzone5:15 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km-2.4%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:43	-
SkiErg	4:12	123
Running 2	4:06	-
Sled Push	1:42	84
Running 3	4:20	-
Sled Pull	4:55	279
Running 4	4:12	-
Burpee Broad Jump	3:26	22
Running 5	4:17	-
Rowing	4:55	312
Running 6	4:13	-
Farmers Carry	2:49	434
Running 7	4:00	-
Sandbag Lunges	4:09	92
Running 8	5:17	-
Wall Balls	4:30	31
Running Total	34:04	24
Roxzone Total	5:15	152

HYROX Race Analysis: Ryan Joy - Melbourne 01:09:52 | HyCoach