HYROX Race Analysis: Abdi Ahmed

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · GBR

Gesamtzeit: 01:37:16
Ranking: #381
AG Ranking: #93
Kategorie: SOLO · OPEN

Abdi Ahmed

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:54 (47%)

Stations43:15 (44%)

Roxzone8:11 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:44/km+14.0%18.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:21	-
SkiErg	4:28	291
Running 2	5:01	-
Sled Push	2:03	161
Running 3	6:29	-
Sled Pull	5:27	362
Running 4	4:50	-
Burpee Broad Jump	7:25	438
Running 5	5:10	-
Rowing	5:05	388
Running 6	6:36	-
Farmers Carry	2:48	427
Running 7	5:43	-
Sandbag Lunges	7:23	474
Running 8	7:48	-
Wall Balls	8:36	463
Running Total	45:54	313
Roxzone Total	8:11	430

HYROX Race Analysis: Abdi Ahmed - Melbourne 01:37:16 | HyCoach