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HYROX Race Analysis: James Whitfield - Melbourne 01:13:21 | HyCoach
Rennanalyse
HYROX Race Analysis: James Whitfield
HYROX Melbourne — 26. August 2023
Melbourne, Australia · SOLO · PRO · GBR
Gesamtzeit
01:13:21
Ranking
#22
AK-Ranking
#4
Kategorie
SOLO · PRO
JW
James Whitfield
26
AUG
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
35:18 (48%)
Stations
33:16 (45%)
Roxzone
4:50 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:25/km
+14.2%
13.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:38
-
SkiErg
4:00
31
Running 2
3:45
-
Sled Push
2:51
31
Running 3
4:55
-
Sled Pull
6:18
42
Running 4
4:35
-
Burpee Broad Jump
3:26
23
Running 5
4:23
-
Rowing
4:32
45
Running 6
4:15
-
Farmers Carry
2:11
37
Running 7
4:17
-
Sandbag Lunges
3:20
7
Running 8
5:34
-
Wall Balls
6:38
52
Running Total
35:18
19
Roxzone Total
4:50
42
James Whitfield
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