HYROX Race Analysis: Chong Tat Ko

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · PRO · SIN

Gesamtzeit: 01:55:04
Ranking: #67
AG Ranking: #26
Kategorie: SOLO · PRO

Chong Tat Ko

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:36 (42%)

Stations57:01 (50%)

Roxzone9:32 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:05/km+34.6%25.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	4:17	43
Running 2	4:58	-
Sled Push	6:42	80
Running 3	5:15	-
Sled Pull	15:17	81
Running 4	5:31	-
Burpee Broad Jump	4:33	39
Running 5	5:52	-
Rowing	5:29	79
Running 6	6:12	-
Farmers Carry	4:17	88
Running 7	6:41	-
Sandbag Lunges	5:35	46
Running 8	9:49	-
Wall Balls	10:51	77
Running Total	48:36	59
Roxzone Total	9:32	63

HYROX Race Analysis: Chong Tat Ko - Singapore 01:55:04 | HyCoach