HYROX Race Analysis: Alex Mirley

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:19:28
Ranking: #47
AG Ranking: #18
Kategorie: SOLO · PRO

Alex Mirley

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:57 (43%)

Stations41:16 (52%)

Roxzone4:20 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+9.7%13.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	4:10	69
Running 2	3:57	-
Sled Push	3:54	38
Running 3	4:25	-
Sled Pull	8:21	80
Running 4	4:22	-
Burpee Broad Jump	4:15	70
Running 5	4:26	-
Rowing	4:22	32
Running 6	4:24	-
Farmers Carry	1:49	25
Running 7	4:20	-
Sandbag Lunges	5:40	80
Running 8	5:11	-
Wall Balls	8:45	95
Running Total	33:57	24
Roxzone Total	4:20	27

HYROX Race Analysis: Alex Mirley - Birmingham 01:19:28 | HyCoach