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HYROX Race Analysis: Sarah Austin - Birmingham 01:32:22 | HyCoach
Rennanalyse
HYROX Race Analysis: Sarah Austin
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
Gesamtzeit
01:32:22
Ranking
#37
AK-Ranking
#7
Kategorie
SOLO · PRO
SA
Sarah Austin
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
43:44 (47%)
Stations
43:26 (47%)
Roxzone
5:15 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:28/km
+6.5%
11.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:55
-
SkiErg
4:45
37
Running 2
5:22
-
Sled Push
4:08
17
Running 3
5:33
-
Sled Pull
7:25
27
Running 4
5:33
-
Burpee Broad Jump
6:39
68
Running 5
5:46
-
Rowing
4:57
26
Running 6
5:42
-
Farmers Carry
2:55
51
Running 7
5:43
-
Sandbag Lunges
5:38
44
Running 8
6:14
-
Wall Balls
6:59
52
Running Total
43:44
45
Roxzone Total
5:15
25
Sarah Austin
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