HYROX Race Analysis: Ashley Benson - Singapore 01:23:58 | HyCoach

HYROX Race Analysis: Ashley Benson

HYROX Singapore — 7. Oktober 2023

Singapore, Singapore · SOLO · OPEN · USA

Gesamtzeit: 01:23:58
Ranking: #21
AK-Ranking: #3
Kategorie: SOLO · OPEN

Ashley Benson

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:56 (53%)

Stations32:34 (39%)

Roxzone6:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:37/km+3.4%7.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:06	-
SkiErg	4:53	23
Running 2	5:20	-
Sled Push	2:23	8
Running 3	5:31	-
Sled Pull	4:38	9
Running 4	5:31	-
Burpee Broad Jump	5:22	51
Running 5	5:54	-
Rowing	5:18	25
Running 6	5:34	-
Farmers Carry	1:40	3
Running 7	5:31	-
Sandbag Lunges	4:38	76
Running 8	6:32	-
Wall Balls	3:42	28
Running Total	44:56	33
Roxzone Total	6:30	32