hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Aaron Woodman - Birmingham 00:57:40 | HyCoach
Rennanalyse
HYROX Race Analysis: Aaron Woodman
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
00:57:40
Ranking
#1
AK-Ranking
#1
Kategorie
SOLO · OPEN
AW
Aaron Woodman
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
29:34 (51%)
Stations
24:43 (43%)
Roxzone
3:26 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:42/km
+5.5%
9.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:49
-
SkiErg
3:59
63
Running 2
3:40
-
Sled Push
2:32
79
Running 3
3:45
-
Sled Pull
3:28
28
Running 4
3:49
-
Burpee Broad Jump
2:34
6
Running 5
3:52
-
Rowing
4:08
13
Running 6
3:49
-
Farmers Carry
1:20
8
Running 7
3:52
-
Sandbag Lunges
3:08
15
Running 8
4:03
-
Wall Balls
3:34
6
Running Total
29:34
20
Roxzone Total
3:26
13
Aaron Woodman
Startseite
Analysieren