HYROX Race Analysis: Alex Ford - Birmingham 01:13:54 | HyCoach

HYROX Race Analysis: Alex Ford

HYROX Birmingham — 21. Oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:13:54
Ranking: #24
AK-Ranking: #6
Kategorie: SOLO · OPEN

Alex Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:24 (53%)

Stations30:22 (41%)

Roxzone4:13 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km0.0%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	4:53	143
Running 2	5:00	-
Sled Push	2:23	45
Running 3	5:09	-
Sled Pull	4:26	16
Running 4	5:10	-
Burpee Broad Jump	4:31	68
Running 5	5:11	-
Rowing	4:51	21
Running 6	5:12	-
Farmers Carry	2:21	204
Running 7	5:00	-
Sandbag Lunges	3:49	71
Running 8	5:06	-
Wall Balls	3:08	24
Running Total	39:24	48
Roxzone Total	4:13	15