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HYROX Race Analysis: Paula Mcdaid - Birmingham 01:17:00 | HyCoach
Rennanalyse
HYROX Race Analysis: Paula Mcdaid
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · IRL
Gesamtzeit
01:17:00
Ranking
#50
AK-Ranking
#10
Kategorie
SOLO · OPEN
PM
Paula Mcdaid
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
41:10 (53%)
Stations
29:38 (38%)
Roxzone
6:15 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:09/km
+5.4%
12.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:35
-
SkiErg
4:35
29
Running 2
4:59
-
Sled Push
2:29
66
Running 3
5:24
-
Sled Pull
5:21
87
Running 4
5:14
-
Burpee Broad Jump
3:21
7
Running 5
5:26
-
Rowing
5:11
142
Running 6
5:29
-
Farmers Carry
1:56
60
Running 7
5:15
-
Sandbag Lunges
3:21
15
Running 8
5:52
-
Wall Balls
3:24
53
Running Total
41:10
84
Roxzone Total
6:15
264
Paula Mcdaid
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