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HYROX Rennanalyse: Penny Koo Shaiy Daquiz & Shaiy Daquiz & 1 autre - Singapore 01:27:54 | HyCoach
Rennanalyse
HYROX Rennanalyse: Penny Koo Shaiy Daquiz & Shaiy Daquiz & 1 autre
HYROX Singapore — 7. Oktober 2023
Singapore, Singapore · DOUBLES · OPEN
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·
Gesamtzeit
01:27:54
Ranking
#38
AK-Ranking
#25
Kategorie
DOUBLES · OPEN
PD
Penny Koo Shaiy Daquiz
SD
Shaiy Daquiz
PK
Penny Koo
07
OKT
2023
Abgeschlossen
1,850
HYROX Singapore
Singapore, Singapore
Saison 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
50:59 (58%)
Stations
29:04 (33%)
Roxzone
7:57 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:22/km
+15.8%
9.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:30
-
SkiErg
4:39
64
Running 2
5:41
-
Sled Push
2:25
153
Running 3
6:21
-
Sled Pull
4:49
90
Running 4
6:29
-
Burpee Broad Jump
3:43
75
Running 5
6:24
-
Rowing
5:33
82
Running 6
6:32
-
Farmers Carry
2:05
101
Running 7
6:35
-
Sandbag Lunges
2:54
30
Running 8
7:31
-
Wall Balls
2:56
42
Running Total
50:59
39
Roxzone Total
7:57
34
Penny Koo Shaiy Daquiz
Shaiy Daquiz
Penny Koo
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