HYROX Race Analysis: Dion Ng

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Gesamtzeit: 01:33:28
Ranking: #136
AG Ranking: #25
Kategorie: SOLO · OPEN

Dion Ng

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:26 (50%)

Stations37:05 (40%)

Roxzone9:59 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:48/km+13.6%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:51	-
SkiErg	4:12	48
Running 2	4:54	-
Sled Push	3:01	180
Running 3	5:19	-
Sled Pull	6:36	311
Running 4	5:37	-
Burpee Broad Jump	4:34	146
Running 5	6:00	-
Rowing	4:56	116
Running 6	6:10	-
Farmers Carry	2:36	293
Running 7	5:34	-
Sandbag Lunges	4:08	50
Running 8	8:05	-
Wall Balls	7:02	228
Running Total	46:26	128
Roxzone Total	9:59	275

HYROX Race Analysis: Dion Ng - Singapore 01:33:28 | HyCoach