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HYROX Race Analysis: Gareth Jones - Birmingham 01:16:08 | HyCoach
Rennanalyse
HYROX Race Analysis: Gareth Jones
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:16:08
Ranking
#220
AK-Ranking
#65
Kategorie
SOLO · OPEN
GJ
Gareth Jones
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
37:47 (50%)
Stations
33:27 (44%)
Roxzone
4:57 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:43/km
+7.7%
11.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:23
-
SkiErg
4:11
265
Running 2
4:32
-
Sled Push
2:56
236
Running 3
4:48
-
Sled Pull
5:12
475
Running 4
5:00
-
Burpee Broad Jump
4:35
364
Running 5
4:59
-
Rowing
4:33
288
Running 6
5:05
-
Farmers Carry
2:17
738
Running 7
4:53
-
Sandbag Lunges
4:14
247
Running 8
5:10
-
Wall Balls
5:29
262
Running Total
37:47
216
Roxzone Total
4:57
233
Gareth Jones
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