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HYROX Race Analysis: Justin Raven - Birmingham 01:18:41 | HyCoach
Rennanalyse
HYROX Race Analysis: Justin Raven
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:18:41
Ranking
#288
AK-Ranking
#71
Kategorie
SOLO · OPEN
JR
Justin Raven
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
39:04 (50%)
Stations
33:27 (42%)
Roxzone
6:16 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:53/km
+10.3%
11.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:31
-
SkiErg
4:25
640
Running 2
4:42
-
Sled Push
3:17
441
Running 3
5:00
-
Sled Pull
5:35
609
Running 4
5:02
-
Burpee Broad Jump
3:39
125
Running 5
5:13
-
Rowing
4:34
293
Running 6
5:05
-
Farmers Carry
2:03
517
Running 7
5:11
-
Sandbag Lunges
4:55
501
Running 8
5:24
-
Wall Balls
4:59
156
Running Total
39:04
302
Roxzone Total
6:16
584
Justin Raven
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