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HYROX Race Analysis: Jack Thomas - Birmingham 01:19:02 | HyCoach
Rennanalyse
HYROX Race Analysis: Jack Thomas
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:19:02
Ranking
#299
AK-Ranking
#40
Kategorie
SOLO · OPEN
JT
Jack Thomas
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
37:19 (47%)
Stations
35:45 (45%)
Roxzone
6:03 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:40/km
+17.6%
13.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:08
-
SkiErg
4:17
424
Running 2
4:21
-
Sled Push
3:22
482
Running 3
4:58
-
Sled Pull
5:43
662
Running 4
4:53
-
Burpee Broad Jump
4:24
301
Running 5
4:52
-
Rowing
4:38
373
Running 6
4:53
-
Farmers Carry
2:05
559
Running 7
5:07
-
Sandbag Lunges
5:14
602
Running 8
5:11
-
Wall Balls
6:02
390
Running Total
37:19
194
Roxzone Total
6:03
531
Jack Thomas
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