HYROX Race Analysis: Paul Ainscough

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:21:18
Ranking: #366
AG Ranking: #18
Kategorie: SOLO · OPEN

Paul Ainscough

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:41 (50%)

Stations35:18 (43%)

Roxzone5:24 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+9.7%10.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:53	-
SkiErg	4:26	664
Running 2	4:49	-
Sled Push	3:50	754
Running 3	4:58	-
Sled Pull	4:09	144
Running 4	5:15	-
Burpee Broad Jump	4:28	327
Running 5	5:20	-
Rowing	4:47	559
Running 6	5:17	-
Farmers Carry	2:05	545
Running 7	5:17	-
Sandbag Lunges	4:58	518
Running 8	5:57	-
Wall Balls	6:35	525
Running Total	40:41	433
Roxzone Total	5:24	348

HYROX Race Analysis: Paul Ainscough - Birmingham 01:21:18 | HyCoach