HYROX Race Analysis: Alexander Cook

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:30:28
Ranking: #657
AG Ranking: #88
Kategorie: SOLO · OPEN

Alexander Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:29 (47%)

Stations39:46 (44%)

Roxzone8:16 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:19/km+5.6%15.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:31	-
SkiErg	4:30	791
Running 2	5:01	-
Sled Push	3:34	606
Running 3	5:25	-
Sled Pull	5:43	665
Running 4	5:39	-
Burpee Broad Jump	6:39	840
Running 5	5:48	-
Rowing	4:55	701
Running 6	5:20	-
Farmers Carry	2:22	804
Running 7	5:18	-
Sandbag Lunges	5:02	542
Running 8	6:31	-
Wall Balls	7:01	620
Running Total	42:29	568
Roxzone Total	8:16	974

HYROX Race Analysis: Alexander Cook - Birmingham 01:30:28 | HyCoach