HYROX Race Analysis: David Ashton

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:37:14
Ranking: #826
AG Ranking: #70
Kategorie: SOLO · OPEN

David Ashton

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:19 (47%)

Stations46:46 (48%)

Roxzone5:14 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:40/km+21.1%14.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:46	-
SkiErg	4:52	1086
Running 2	5:08	-
Sled Push	3:25	514
Running 3	5:51	-
Sled Pull	7:52	1074
Running 4	5:54	-
Burpee Broad Jump	7:43	997
Running 5	6:12	-
Rowing	5:16	961
Running 6	5:51	-
Farmers Carry	3:19	1145
Running 7	6:13	-
Sandbag Lunges	7:15	1020
Running 8	6:28	-
Wall Balls	7:04	623
Running Total	45:19	759
Roxzone Total	5:14	302

HYROX Race Analysis: David Ashton - Birmingham 01:37:14 | HyCoach