HYROX Race Analysis: Liam Mcnamara

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:38:46
Ranking: #856
AG Ranking: #190
Kategorie: SOLO · OPEN

Liam Mcnamara

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:35 (51%)

Stations39:08 (40%)

Roxzone9:07 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:19/km+6.7%19.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:25	-
SkiErg	4:16	408
Running 2	5:57	-
Sled Push	2:37	114
Running 3	6:55	-
Sled Pull	6:23	855
Running 4	7:33	-
Burpee Broad Jump	6:49	867
Running 5	7:10	-
Rowing	5:18	988
Running 6	6:12	-
Farmers Carry	2:07	590
Running 7	6:21	-
Sandbag Lunges	5:18	624
Running 8	7:06	-
Wall Balls	6:20	467
Running Total	50:35	1010
Roxzone Total	9:07	1070

HYROX Race Analysis: Liam Mcnamara - Birmingham 01:38:46 | HyCoach