HYROX Race Analysis: Di Long - Birmingham 01:28:24 | HyCoach

HYROX Race Analysis: Di Long

HYROX Birmingham — 21. Oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:28:24
Ranking: #203
AK-Ranking: #46
Kategorie: SOLO · OPEN

Di Long

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:09 (49%)

Stations40:23 (46%)

Roxzone4:56 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:24/km+14.1%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:43	-
SkiErg	4:47	97
Running 2	5:13	-
Sled Push	3:09	278
Running 3	5:25	-
Sled Pull	7:44	379
Running 4	5:28	-
Burpee Broad Jump	6:50	328
Running 5	5:41	-
Rowing	5:05	96
Running 6	5:47	-
Farmers Carry	3:00	419
Running 7	5:57	-
Sandbag Lunges	4:15	145
Running 8	5:59	-
Wall Balls	5:33	383
Running Total	43:09	129
Roxzone Total	4:56	80