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HYROX Race Analysis: Charlotte Harwood & Emily Elliott Charlotte Harwood & 1 autre - Birmingham 01:23:43 | HyCoach
Rennanalyse
HYROX Race Analysis: Charlotte Harwood & Emily Elliott Charlotte Harwood & 1 autre
HYROX Birmingham — 21. Oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · AUS
·
·
Gesamtzeit
01:23:43
Ranking
#221
AK-Ranking
#114
Kategorie
DOUBLES · OPEN
CH
Charlotte Harwood
EH
Emily Elliott Charlotte Harwood
EE
Emily Elliott
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
50:03 (60%)
Stations
27:16 (33%)
Roxzone
6:28 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:15/km
+10.1%
9.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:52
-
SkiErg
4:26
145
Running 2
6:05
-
Sled Push
1:56
203
Running 3
6:14
-
Sled Pull
4:21
188
Running 4
6:18
-
Burpee Broad Jump
3:04
89
Running 5
6:28
-
Rowing
5:09
241
Running 6
6:32
-
Farmers Carry
1:42
147
Running 7
6:42
-
Sandbag Lunges
3:28
214
Running 8
6:54
-
Wall Balls
3:10
169
Running Total
50:03
256
Roxzone Total
6:28
265
Charlotte Harwood
Emily Elliott Charlotte Harwood
Emily Elliott
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