HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Paulo Costa
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · POR
Gesamtzeit
01:15:50
Ranking
#155
AK-Ranking
#1
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PC
Paulo Costa
17-18
FEB
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
39:03 (51%)
Stations
31:41 (42%)
Roxzone
5:11 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:53/km
0.0%
11.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:52
-
SkiErg
4:28
208
Running 2
4:37
-
Sled Push
2:53
185
Running 3
5:40
-
Sled Pull
4:13
135
Running 4
4:46
-
Burpee Broad Jump
3:21
74
Running 5
4:56
-
Rowing
4:38
105
Running 6
4:54
-
Farmers Carry
1:57
164
Running 7
4:37
-
Sandbag Lunges
4:57
278
Running 8
5:44
-
Wall Balls
5:14
194
Running Total
39:03
255
Roxzone Total
5:11
82