HYROX Race Analysis: Damian Gach

HYROX Warschau — April 20, 2024

Warsaw, Poland · SOLO · OPEN · POL

Gesamtzeit: 01:47:10
Ranking: #180
AG Ranking: #39
Kategorie: SOLO · OPEN

Damian Gach

20-21APR20242 days

HYROX Warschau

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:49 (48%)

Stations46:51 (44%)

Roxzone8:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:29/km+23.4%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:41	-
SkiErg	4:36	144
Running 2	5:51	-
Sled Push	3:16	123
Running 3	6:40	-
Sled Pull	7:55	188
Running 4	6:47	-
Burpee Broad Jump	9:39	203
Running 5	6:56	-
Rowing	4:49	117
Running 6	6:56	-
Farmers Carry	2:42	165
Running 7	7:13	-
Sandbag Lunges	5:10	108
Running 8	6:48	-
Wall Balls	8:44	168
Running Total	51:49	174
Roxzone Total	8:35	176

HYROX Race Analysis: Damian Gach - Warsaw 01:47:10 | HyCoach