HYROX Race Analysis: Glen Holmes Rachel Dekker & Rachel Dekker & 1 autre

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

Gesamtzeit: 01:02:37
Ranking: #10
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Glen Holmes Rachel Dekker

Rachel Dekker

Glen Holmes

11-12MÄR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:12 (56%)

Stations23:54 (38%)

Roxzone3:33 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km+1.6%9.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	4:27	155
Running 2	4:12	-
Sled Push	2:05	98
Running 3	4:09	-
Sled Pull	2:17	3
Running 4	4:20	-
Burpee Broad Jump	2:32	34
Running 5	4:16	-
Rowing	4:27	44
Running 6	4:10	-
Farmers Carry	1:21	15
Running 7	4:16	-
Sandbag Lunges	2:27	2
Running 8	5:28	-
Wall Balls	4:18	120
Running Total	35:12	13
Roxzone Total	3:33	15

HYROX Race Analysis: Glen Holmes Rachel Dekker & Rachel Dekker & 1 autre - Glasgow 01:02:37 | HyCoach