HYROX Race Analysis: Michael Semple

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:12:59
Ranking: #175
AG Ranking: #19
Kategorie: SOLO · OPEN

Michael Semple

11-12MÄR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:36 (50%)

Stations32:09 (44%)

Roxzone4:18 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+19.7%19.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:31	-
SkiErg	4:02	46
Running 2	3:49	-
Sled Push	2:33	198
Running 3	4:44	-
Sled Pull	6:22	833
Running 4	4:22	-
Burpee Broad Jump	3:22	50
Running 5	4:41	-
Rowing	4:37	184
Running 6	4:18	-
Farmers Carry	2:01	442
Running 7	4:34	-
Sandbag Lunges	4:05	210
Running 8	6:40	-
Wall Balls	5:07	157
Running Total	36:36	219
Roxzone Total	4:18	212

HYROX Race Analysis: Michael Semple - Glasgow 01:12:59 | HyCoach