HYROX Race Analysis: Liam Mcnamara

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:31:51
Ranking: #653
AG Ranking: #172
Kategorie: SOLO · OPEN

Liam Mcnamara

11-12MÄR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:05 (49%)

Stations40:35 (44%)

Roxzone6:16 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+25.4%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:54	-
SkiErg	4:40	629
Running 2	4:28	-
Sled Push	2:16	83
Running 3	5:12	-
Sled Pull	5:38	684
Running 4	5:05	-
Burpee Broad Jump	5:00	377
Running 5	5:53	-
Rowing	5:42	876
Running 6	5:10	-
Farmers Carry	2:42	816
Running 7	5:36	-
Sandbag Lunges	6:07	731
Running 8	7:49	-
Wall Balls	8:30	701
Running Total	45:05	716
Roxzone Total	6:16	676

HYROX Race Analysis: Liam Mcnamara - Glasgow 01:31:51 | HyCoach