HYROX Race Analysis: Ben Spilman

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:01:56
Ranking: #3
AG Ranking: #2
Kategorie: SOLO · PRO

Ben Spilman

11-12MÄR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:03 (48%)

Stations28:50 (47%)

Roxzone3:07 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:45/km+8.7%11.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:23	-
SkiErg	3:40	2
Running 2	3:28	-
Sled Push	3:05	24
Running 3	3:36	-
Sled Pull	3:53	3
Running 4	3:39	-
Burpee Broad Jump	3:44	24
Running 5	3:38	-
Rowing	4:02	4
Running 6	3:45	-
Farmers Carry	1:53	31
Running 7	3:46	-
Sandbag Lunges	3:47	10
Running 8	4:51	-
Wall Balls	4:46	14
Running Total	30:03	6
Roxzone Total	3:07	5

HYROX Race Analysis: Ben Spilman - Glasgow 01:01:56 | HyCoach