HYROX Race Analysis: Jonas Forslund

HYROX Essen — October 1, 2022

Essen, Germany · SOLO · OPEN · SWE

Gesamtzeit: 01:35:03
Ranking: #131
AG Ranking: #8
Kategorie: SOLO · OPEN

Jonas Forslund

1-2OKT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:16 (55%)

Stations33:59 (36%)

Roxzone8:54 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:32/km+16.9%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:43	-
SkiErg	4:04	28
Running 2	5:43	-
Sled Push	2:30	42
Running 3	6:27	-
Sled Pull	3:57	79
Running 4	6:27	-
Burpee Broad Jump	6:03	122
Running 5	6:49	-
Rowing	4:28	40
Running 6	6:32	-
Farmers Carry	1:52	48
Running 7	6:41	-
Sandbag Lunges	5:50	136
Running 8	7:57	-
Wall Balls	5:15	49
Running Total	52:16	169
Roxzone Total	8:54	142

HYROX Race Analysis: Jonas Forslund - Essen 01:35:03 | HyCoach