HYROX Race Analysis: Benjamin Wolf Lukas Gereke & Lukas Gereke & 1 autre

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

Gesamtzeit: 01:10:21
Ranking: #37
AG Ranking: #27
Kategorie: DOUBLES · OPEN

Benjamin Wolf Lukas Gereke

Lukas Gereke

Benjamin Wolf

1-2OKT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:16 (57%)

Stations24:04 (34%)

Roxzone6:06 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+18.4%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	3:54	63
Running 2	4:21	-
Sled Push	1:11	2
Running 3	5:00	-
Sled Pull	2:43	86
Running 4	5:05	-
Burpee Broad Jump	3:06	80
Running 5	5:36	-
Rowing	4:17	62
Running 6	5:00	-
Farmers Carry	1:30	34
Running 7	5:09	-
Sandbag Lunges	2:57	23
Running 8	6:02	-
Wall Balls	4:26	87
Running Total	40:16	43
Roxzone Total	6:06	47

HYROX Race Analysis: Benjamin Wolf Lukas Gereke & Lukas Gereke & 1 autre - Essen 01:10:21 | HyCoach