HYROX Race Analysis: Vlad Kapsa Mustafa Narwan & Mustafa Narwan & 1 autre

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

Gesamtzeit: 01:23:18
Ranking: #146
AG Ranking: #84
Kategorie: DOUBLES · OPEN

Vlad Kapsa Mustafa Narwan

Mustafa Narwan

Vlad Kapsa

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:49 (61%)

Stations25:47 (31%)

Roxzone6:46 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:21/km+7.4%14.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	4:08	186
Running 2	6:19	-
Sled Push	2:23	218
Running 3	6:51	-
Sled Pull	2:41	96
Running 4	6:57	-
Burpee Broad Jump	2:33	48
Running 5	7:24	-
Rowing	4:38	186
Running 6	6:41	-
Farmers Carry	1:53	178
Running 7	6:47	-
Sandbag Lunges	3:47	138
Running 8	5:29	-
Wall Balls	3:44	72
Running Total	50:49	155
Roxzone Total	6:46	150

HYROX Race Analysis: Vlad Kapsa Mustafa Narwan & Mustafa Narwan & 1 autre - Köln 01:23:18 | HyCoach