HYROX Race Analysis: Jessica Pennings Nadine Armin & Jessica Pennings & 1 autre

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

Gesamtzeit: 01:09:28
Ranking: #9
AG Ranking: #3
Kategorie: DOUBLES · OPEN

Jessica Pennings Nadine Armin

Jessica Pennings

Nadine Armin

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:29 (60%)

Stations23:12 (33%)

Roxzone4:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:11/km+2.5%14.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:42	-
SkiErg	4:21	40
Running 2	5:20	-
Sled Push	1:23	16
Running 3	5:41	-
Sled Pull	3:08	42
Running 4	5:45	-
Burpee Broad Jump	3:11	28
Running 5	5:51	-
Rowing	4:18	5
Running 6	5:40	-
Farmers Carry	1:27	8
Running 7	5:28	-
Sandbag Lunges	2:51	25
Running 8	4:08	-
Wall Balls	2:33	6
Running Total	41:29	12
Roxzone Total	4:51	25

HYROX Race Analysis: Jessica Pennings Nadine Armin & Jessica Pennings & 1 autre - Köln 01:09:28 | HyCoach