HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Djarno Van Tongerlo
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · NED
Gesamtzeit
01:30:18
Ranking
#273
AK-Ranking
#43
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DT
Djarno Van Tongerlo
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
48:52 (54%)
Stations
35:53 (40%)
Roxzone
5:37 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:06/km
+27.7%
23.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:06
-
SkiErg
4:35
353
Running 2
5:00
-
Sled Push
3:41
399
Running 3
6:18
-
Sled Pull
4:34
266
Running 4
6:01
-
Burpee Broad Jump
5:53
250
Running 5
6:47
-
Rowing
5:04
371
Running 6
7:16
-
Farmers Carry
1:50
150
Running 7
6:23
-
Sandbag Lunges
4:22
146
Running 8
8:04
-
Wall Balls
5:54
201
Running Total
48:52
326
Roxzone Total
5:37
163