HYROX Race Analysis: Manzur Esskandari Marco Knappmeier & Marco Knappmeier & 1 autre

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:12:35
Ranking: #63
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Manzur Esskandari Marco Knappmeier

Marco Knappmeier

Manzur Esskandari

1-2APR20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:06 (55%)

Stations26:56 (37%)

Roxzone5:38 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+7.6%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:53	-
SkiErg	4:07	94
Running 2	4:38	-
Sled Push	1:55	109
Running 3	4:58	-
Sled Pull	3:37	104
Running 4	4:52	-
Burpee Broad Jump	2:28	31
Running 5	5:05	-
Rowing	4:27	84
Running 6	5:07	-
Farmers Carry	1:42	79
Running 7	4:59	-
Sandbag Lunges	3:34	91
Running 8	5:38	-
Wall Balls	5:06	123
Running Total	40:06	56
Roxzone Total	5:38	42

HYROX Race Analysis: Manzur Esskandari Marco Knappmeier & Marco Knappmeier & 1 autre - Hannover 01:12:35 | HyCoach