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HYROX Race Analysis: Alexander Golik - New York 01:08:01 | HyCoach
Rennanalyse
HYROX Race Analysis: Alexander Golik
HYROX New York — 25. Februar 2023
New York, United States · SOLO · OPEN · USA
Alexander Golik
Gesamtzeit
01:08:01
Ranking
#5
AK-Ranking
#1
Kategorie
SOLO · OPEN
AG
Alexander Golik
25-26
FEB
2023
2 days
Completed
825
HYROX New York
New York, United States
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
38:36 (57%)
Stations
27:13 (40%)
Roxzone
2:17 (3%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:49/km
+4.4%
3.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:57
-
SkiErg
4:06
43
Running 2
4:31
-
Sled Push
2:20
36
Running 3
4:55
-
Sled Pull
4:49
49
Running 4
4:47
-
Burpee Broad Jump
3:21
30
Running 5
4:59
-
Rowing
4:10
3
Running 6
4:47
-
Farmers Carry
1:47
-
Running 7
4:43
-
Sandbag Lunges
2:56
5
Running 8
5:00
-
Wall Balls
3:44
12
Running Total
38:36
21
Roxzone Total
2:17
3
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