HYROX Race Analysis: Michael Dalfonso

HYROX New York — February 25, 2023

New York, United States · SOLO · OPEN · USA

Gesamtzeit: 01:36:42
Ranking: #167
AG Ranking: #29
Kategorie: SOLO · OPEN

Michael Dalfonso

25-26FEB20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running53:15 (55%)

Stations39:10 (40%)

Roxzone4:22 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:39/km+13.8%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:22	-
SkiErg	4:32	169
Running 2	5:27	-
Sled Push	3:47	211
Running 3	8:05	-
Sled Pull	6:32	158
Running 4	7:09	-
Burpee Broad Jump	4:24	93
Running 5	7:16	-
Rowing	5:26	233
Running 6	7:08	-
Farmers Carry	2:38	-
Running 7	6:12	-
Sandbag Lunges	4:40	85
Running 8	6:39	-
Wall Balls	7:11	193
Running Total	53:15	180
Roxzone Total	4:22	104

HYROX Race Analysis: Michael Dalfonso - New York 01:36:42 | HyCoach