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HYROX Race Analysis: Gustav Cordua
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · DEN
Gesamtzeit
01:03:06
Ranking
#7
AK-Ranking
#2
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GC
Gustav Cordua
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
32:49 (52%)
Stations
24:58 (40%)
Roxzone
5:23 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:06/km
+11.4%
4.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:46
-
SkiErg
3:47
4
Running 2
3:48
-
Sled Push
1:57
9
Running 3
4:17
-
Sled Pull
3:01
17
Running 4
4:08
-
Burpee Broad Jump
2:42
5
Running 5
4:07
-
Rowing
3:55
2
Running 6
4:11
-
Farmers Carry
2:02
92
Running 7
4:14
-
Sandbag Lunges
3:08
12
Running 8
4:21
-
Wall Balls
4:26
30
Running Total
32:49
32
Roxzone Total
5:23
15