HYROX Race Analysis: Manzur Esskandari

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:22:38
Ranking: #204
AG Ranking: #5
Kategorie: SOLO · OPEN

Manzur Esskandari

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:01 (46%)

Stations37:30 (45%)

Roxzone7:12 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+14.5%5.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:35	-
SkiErg	4:49	481
Running 2	4:15	-
Sled Push	4:05	455
Running 3	4:40	-
Sled Pull	4:38	325
Running 4	4:47	-
Burpee Broad Jump	3:52	51
Running 5	4:55	-
Rowing	5:11	448
Running 6	4:50	-
Farmers Carry	2:10	128
Running 7	4:52	-
Sandbag Lunges	5:14	296
Running 8	5:09	-
Wall Balls	7:31	354
Running Total	38:01	157
Roxzone Total	7:12	139

HYROX Race Analysis: Manzur Esskandari - Hamburg 01:22:38 | HyCoach