HYROX Race Analysis: Janko Knobloch

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:44:21
Ranking: #446
AG Ranking: #36
Kategorie: SOLO · OPEN

Janko Knobloch

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:36 (44%)

Stations47:27 (45%)

Roxzone11:24 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:42/km+16.8%10.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:00	-
SkiErg	4:25	282
Running 2	5:03	-
Sled Push	3:54	424
Running 3	5:30	-
Sled Pull	5:15	416
Running 4	5:43	-
Burpee Broad Jump	6:35	383
Running 5	5:37	-
Rowing	5:15	462
Running 6	5:46	-
Farmers Carry	3:25	480
Running 7	5:54	-
Sandbag Lunges	7:02	462
Running 8	7:08	-
Wall Balls	11:36	496
Running Total	45:36	395
Roxzone Total	11:24	465

HYROX Race Analysis: Janko Knobloch - Hamburg 01:44:21 | HyCoach