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HYROX Race Analysis: Jessica Grote
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Gesamtzeit
01:22:42
Ranking
#37
AK-Ranking
#6
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
Jessica Grote
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
42:56 (52%)
Stations
33:25 (40%)
Roxzone
6:27 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:22/km
+17.4%
8.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:40
-
SkiErg
4:48
30
Running 2
4:47
-
Sled Push
2:34
52
Running 3
5:10
-
Sled Pull
5:14
55
Running 4
5:25
-
Burpee Broad Jump
5:23
50
Running 5
5:31
-
Rowing
5:00
30
Running 6
5:36
-
Farmers Carry
2:16
99
Running 7
5:37
-
Sandbag Lunges
4:03
51
Running 8
6:15
-
Wall Balls
4:07
75
Running Total
42:56
62
Roxzone Total
6:27
20