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HYROX Race Analysis: Sarah Wittkopp Lara Gawlista & Sarah Wittkopp & 1 autre - Hamburg 01:26:51 | HyCoach
Rennanalyse
HYROX Race Analysis: Sarah Wittkopp Lara Gawlista & Sarah Wittkopp & 1 autre
HYROX Hamburg — 26. November 2022
Hamburg, Germany · DOUBLES · OPEN
·
·
Gesamtzeit
01:26:51
Ranking
#76
AK-Ranking
#33
Kategorie
DOUBLES · OPEN
SG
Sarah Wittkopp Lara Gawlista
SW
Sarah Wittkopp
LG
Lara Gawlista
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
48:25 (56%)
Stations
27:23 (32%)
Roxzone
11:07 (13%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:03/km
+2.9%
4.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:40
-
SkiErg
4:42
63
Running 2
5:50
-
Sled Push
1:48
59
Running 3
6:05
-
Sled Pull
4:19
68
Running 4
6:01
-
Burpee Broad Jump
4:09
73
Running 5
6:10
-
Rowing
4:57
41
Running 6
6:05
-
Farmers Carry
1:40
10
Running 7
6:00
-
Sandbag Lunges
3:08
42
Running 8
6:36
-
Wall Balls
2:40
14
Running Total
48:25
75
Roxzone Total
11:07
109
Sarah Wittkopp Lara Gawlista
Sarah Wittkopp
Lara Gawlista
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